Services
Online & In-Person ASSESSMENTS
We provide psychoeducational/ psychological assessments to help you understand why you are struggling academically, behaviourally or emotionally. Assessment results include a variety of outcomes, including the following: Learning Disability, Intellectual Disability, Giftedness or Attention Deficit Hyperactivity Disorder. We also provide psychotherapy services. A full psychoeducational assessment typically examines the following areas: Cognitive or intellectual functioning, Academic skills (e.g. reading, writing and math) Psychological processing areas (e.g. memory, executive functioning, attention-regulation and phonological processing) and Social-emotional functioning (e.g. anxiety, depression). You may be up at night worrying, but we can assure you that with this assessment, you will gain insight to your strengths and needs and, as a result, be better equipped to cope so you can sleep without worry again.
Our commitment
At Embrace Well, we are committed to providing culturally sensitive and inclusive therapy. We know that everyone’s mental health journey is unique, and our therapists work to create a non-judgmental space where you can feel understood and supported. We offer therapy for children, adolescents, and adults across Ontario, with specialized services for the BIPOC community.
about us
Embrace Well Psychological Services is dedicated to providing culturally competent care to individuals from all walks of life, particularly those in BIPOC communities. Founded by Fiana Andrews, a school and clinical psychologist, Embrace Well focuses on helping clients embrace both mental and emotional well-being through evidence-based approaches.
Our Core Values
Compassion, cultural competence and holistic care.
OUR STORY
Fiana Andrews started Embrace Well to bridge the gap between mental health services and underserved communities. With a deep passion for helping others and years of expertise, she created a space where clients feel seen, heard, and empowered to take control of their mental health.
Meet the team
FIANA P. ANDREWS
Psychologist EdS, CPsych (she, her)
In Practice for 16 Years
Certificate from Andrews University
Certificate from College of Psychologist in Ontario
Attended Andrews University , Graduated 2009
Araiyah Brandford
Office Assistant at Embrace Well.
Student at the University of Toronto Scarborough, specializing in Psychology with a minor in Sociology.
Brings a multidisciplinary approach to her studies. She is passionate about understanding human behaviour and societal influences and has a future goal of becoming a clinical psychologist.
Errol Heron
Psychological Associate at Embrace Well.
Psych. Assoc. - Registered Psychological Associate with the College of Psychologists and Behaviour Analysts of Ontario.
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01.Psycho-educational Assessments
Helping Students and Adults Overcome Learning Barriers and Identify Giftedness
At Embrace Well Psychological Services, our Psychoeducational Assessments offer a comprehensive evaluation of cognitive, academic, and emotional functioning for children, adolescents, and adults. These assessments help uncover learning difficulties such as ADHD, Learning Disabilities, and processing disorders, while also identifying areas of giftedness for students who may be excelling academically but are not being challenged enough in traditional educational environments.
What is a Psychoeducational Assessment?
A psychoeducational assessment evaluates areas such as intelligence (IQ), academic achievement, memory, attention, and emotional regulation. For children, this means identifying learning disabilities or giftedness that can impact school performance. For adults, it helps clarify difficulties in workplace productivity or lifelong learning challenges, allowing us to explore areas like attention deficits, anxiety, or high intellectual potential that may have gone unrecognized.
Identifying Giftedness
For children who are excelling beyond their peers or who show signs of advanced intellectual abilities, a psychoeducational assessment can help identify giftedness. Recognizing giftedness early allows parents and educators to provide the right enrichment opportunities and educational accommodations to keep these students engaged and challenged. It also helps prevent underachievement that can occur when gifted children are not sufficiently stimulated in their academic environment.
Why It Matters
If your child is constantly feeling overwhelmed by school or perhaps under-stimulated despite high academic achievement, a psychoeducational assessment could provide the answers you’re looking for. By identifying giftedness or learning challenges, we can recommend tailored support strategies, ensuring that your child reaches their full potential both academically and emotionally. For adults, the assessment can offer insights into strengths and areas for improvement, leading to greater success in personal and professional life.
Who Benefits?
Parents seeking clarity about their child's academic struggles or wanting to explore whether their child may be gifted. Adults experiencing challenges in their academic or professional environments who want to better understand their learning profile and abilities.
What to Expect
Our assessments involve a series of standardized tests conducted in a supportive and comfortable setting. After the evaluation, you will receive a detailed report with personalized recommendations for educational support, accommodations, and interventions. Whether that means exploring gifted education programs, developing strategies to address learning difficulties, or using assistive technology, we provide clear steps for academic and personal success.
learning profile and abilities.
02.Psychological Assessments
Understanding Emotional and Behavioural Challenges
Embrace Well specializes in Psychological Assessments designed to provide insight into emotional, behavioural, and cognitive issues that may be affecting your quality of life. These assessments help diagnose conditions like anxiety, depression, trauma-related disorders, and attention-deficit disorders in both children and adults.
What is a Psychological Assessment?
A psychological assessment is a thorough evaluation of an individual’s mental health and emotional functioning. It combines clinical interviews, standardized tests, and observations to offer a clear diagnosis and guide the next steps in treatment. These assessments are ideal for anyone experiencing emotional regulation difficulties, mood swings, or who might feel overwhelmed by stress and worry.
Why It Matters
Mental health challenges can often feel isolating and difficult to articulate. Psychological assessments offer an objective perspective on these issues, helping you or your loved ones better understand their mental health and providing a roadmap for therapy, medication, or other interventions. Whether you're struggling with unexplained sadness, anxiety, or anger, our assessments can help identify the best path forward.
Who Benefits?
Parents seeking a clearer understanding of their child’s emotional and behavioural difficulties. Adults who are facing emotional challenges that interfere with daily life, relationships, or work.
What to Expect
At Embrace Well, our psychologists use evidence-based tools to evaluate a range of mental health concerns. You will receive a comprehensive report outlining the results, diagnosis, and personalized recommendations for treatment. Whether you need therapy, counselling, or behavioural interventions, our team will help you understand the options available to you
03.Therapy and Counselling
Personalized Support for Mental and Emotional Well-Being
At Embrace Well Psychological Services, we offer Therapy and Counselling services designed to support individuals through life’s challenges. Whether you're dealing with stress, anxiety, depression, or just feeling overwhelmed by day-to-day responsibilities, our team of experienced mental health professionals are here to help.
What is Therapy?
Therapy is a process of self-exploration and healing. Through one-on-one counselling sessions, we help clients identify and address the emotional and psychological factors contributing to their distress. Our therapists use approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-informed care to provide tailored treatment plans.
Why It Matters
Sometimes, life’s challenges can feel too heavy to carry alone. Therapy offers a safe space to explore your emotions, understand patterns of behaviour, and learn coping strategies to help you regain control over your life. Whether you are struggling with work stress, relationship issues, or simply looking for guidance on personal growth, therapy can help you develop the emotional tools needed for long-term well-being.
Who Benefits?
Individuals who want to manage stress, anxiety, or depression.
Children and adolescents who need help with emotional regulation and behavioral issues.
Parents and caregivers who are looking for support to navigate family or parenting challenges.
What to Expect
At Embrace Well, our psychologists use evidence-based tools to evaluate a range of mental health concerns. You will receive a comprehensive report outlining the results, diagnosis, and personalized recommendations for treatment. Whether you need therapy, counselling, or behavioural interventions, our team will help you understand the options available to you
FIANA P. ANDREWS
Hi, I’m Fiana Andrews, a registered School and Clinical Psychologist serving clients across Ontario. As the founder and Clinical Director of Embrace Well Psychological Services, I am deeply committed to providing culturally competent mental health care, especially for individuals from the BIPOC community who may struggle to find services that fully understand and address their unique experiences.Throughout my career, I have seen the growing need for mental health professionals who can relate to and support diverse cultural backgrounds. This is why I started Embrace Well, where my mission is to empower children, adolescents, and adults from all walks of life to embrace their mental and emotional well-being.
Specializing in Psychoeducational and Psychological Assessments
I specialize in comprehensive psychoeducational assessments for individuals with learning challenges like ADHD, dyslexia, and cognitive processing disorders, as well as those who may be gifted. I also offer psychological assessments to help clients understand and manage emotional challenges such as anxiety, depression, and trauma. Through these evaluations, I provide a clear understanding of each client’s strengths and challenges, helping to guide personalized treatment plans.
Culturally Competent Care for BIPOC Communities
As a Black psychologist, I am passionate about offering a safe, inclusive space where clients feel seen and understood. My practice is focused on addressing the mental health needs of the BIPOC community, recognizing the cultural factors that may influence mental health, such as systemic racism and generational trauma. At Embrace Well, I integrate evidence-based therapies like Cognitive Behavioral Therapy (CBT) with a deep understanding of cultural context to provide truly holistic care.
Serving Ontario and Beyond
Whether in-person or through teletherapy, I am proud to offer accessible mental health services to clients across Ontario. My flexible approach ensures that no matter where you are, you can receive the care and support you deserve.If you’re seeking a psychologist who understands the cultural nuances of the Black experience and offers compassionate, effective mental health care, I am here to help you embrace your journey toward healing and growth.